Somatic Breathwork Group Consultation

Service Description

You Are One Conversation Away. You may be planning a retreat, gathering, team experience, community event, or something harder to name, but you know you want it to feel more meaningful than a conventional workshop. That is worth exploring. This complimentary 30-minute consultation is a conversation about your group, your setting, your intention, and the kind of experience you want to create. You can ask questions about Embody First, share what you are envisioning, and get a clearer sense of what a somatic breathwork experience could look like for your people. There is no pressure and no generic pitch. This is where we determine whether the work is aligned, and whether I am the right person to design it with you. What to Expect We will talk about who you are bringing together, what you want the experience to make possible, and the environment in which it will take place. We may explore group size, setting, timing, emotional tone, level of movement or interaction, sensory elements, and what you want people to leave feeling, noticing, or carrying with them. I will share how Embody First experiences are designed and what may be possible within your setting. If it feels aligned for both of us, we will talk about next steps. A Note From Elizabeth I do not approach this work as a menu of activities. Breath, movement, sound, sensory experience, visualization, creativity, reflection, and relational connection are materials within a larger design. The experience itself is shaped around the people, purpose, environment, pacing, and desired outcome. The experience should feel designed, not assembled. Not every inquiry will be the right fit, and that is okay. My goal is to create work that is thoughtful, intentional, and appropriate for the people in the room. Investment Investment varies depending on the experience, group size, location, duration, and level of customization. Once I understand what you are envisioning, I can recommend the most appropriate direction and provide clear next steps. Please choose a time you are reasonably confident you can keep. If something changes, at least 24 hours' notice is appreciated. Come with an idea, a question, a half-formed vision, or simply the sense that you want to create something different. We can begin there.