EMBODY FIRST
Somatic Nervous System Healing, Breathwork & Integrative Coaching for Mothers at Every Stage of Motherhood
Consultation Call
How somatic nervous system regulation, breathwork, & ongoing integration can support you.
Service Description
This brief, complimentary consultation is for mothers exploring private somatic nervous system regulation, breathwork healing sessions, & integration coaching to move from survival mode to regulated living. During our conversation, we’ll talk through what you’re experiencing and how body-based somatic practices, breathwork, sound, and nervous-system care are used within private sessions to support stress relief, emotional regulation, and embodied balance. This conversation offers space for clarity and understanding. It is not a therapy session, and no preparation is required. During this conversation, you can expect: an overview of how private somatic sessions are structured insight into how nervous-system regulation supports your current experience clear guidance on what working together looks like You’re welcome to bring any questions you have. If you need to reschedule, notice is appreciated at least 24 hours in advance.
Cancellation Policy
Cancellation, Refund & Rescheduling All bookings are final and non-refundable. You may reschedule with 24 hours’ notice, or request a credit in special circumstances. All client information remains confidential. Liability Waiver By registering, you acknowledge that Embody First and Elizabeth Ashley Drake provide educational somatic and breathwork services. Our services are not a substitution for medical care, diagnosis, or treatment. Somatic therapy is in addition to medical care. By participating, you agree to assume full responsibility for your own health and well-being (and that of any minor child you register). You agree to release and hold harmless Embody First, its facilitators, and affiliates from any and all liability, including injury, complications, or death, and waive any right to pursue claims on your behalf or on behalf of anyone associated with you. Contraindications & Safety Notice Certain conditions are not compatible with 9D Breathwork or specific somatic modalities, including but not limited to: Pregnancy Severe heart or lung conditions Epilepsy or seizure disorders Unmanaged high blood pressure Recent major surgery Severe psychiatric conditions (psychosis, schizophrenia, etc.) Any condition where strong breathwork is not medically advised If you have any of the above conditions, please do not register for 9D Breathwork. Safer alternatives—gentle somatic sessions, regulated breathwork, or guided meditation—are available. Please schedule a clarity call to determine the best fit. By registering for any session or event, you confirm that you have read and agree to all terms above and will complete the full waiver at checkout.