EMBODY FIRST
Somatic Nervous System Support & Community for Mothers at Every Stage of Motherhood
Thu, Aug 28
|thebarrE Flowood | Reservoir
Thursday MIDDAY REFRESHER: 9D Breathwork Mini-Session-Chill
A Refreshing, Relaxing Pay What You Wish Group Somatic 9D Breathwork Midday Refresh for Your Mind, Body & Spirit
Time & Location
Aug 28, 2025, 11:30 AM – 12:15 PM
thebarrE Flowood | Reservoir, 1139 Old Fannin Rd suite j, Brandon, MS 39047, USA
About This Event
9D Breathwork Midday Refresher Chill Session
Come stressed, leave refreshed. 🌬️💖
This Somatic 9D Breathwork midday refresher is your chance to pause, breathe, and clear emotional blocks from your system—so you can move through the rest of your day feeling lighter, clearer, and more connected. ✨🌀 This is 45 minutes for you to give to yourself weekly. You deserve this moment to pause and refresh your mind, body, & spirit.
🌀This is a down regulation, meditative, relaxation session.
In just 45 minutes, we:
🧘♀️ Gently connect with your body and set intention 🌀