EMBODY FIRST
Somatic Nervous System Support & Community for Mothers at Every Stage of Motherhood
Virtual Full Somatic 9D Breathwork
Somatic care blended with 9D breathwork virtually.
Service Description
Virtual Somatic 9D Breathwork Session *Please set up a consultation call before booking this session! A full-length somatic embodiment and immersive breathwork experience designed to support deep emotional release, nervous system reset, and whole-body integration. Duration: 90-120 minutes Format: Virtually Zoom A full 9D Breathwork session combining somatic practice paired with breath, music, frequency, and neurolinguistic programming techniques to help you move through emotional blocks, process stored tension, and reconnect with your inner balance. You’ll be guided through a complete somatic arc—beginning with movement and breath practice, followed by a curated 9D journey and intentional integration. What to expect during a session: Somatic techniques, movement + breath demo Intention setting + immersive 9D audio journey Post-session integration and reflection Why ongoing care matters: Each session builds your capacity for regulation and release. With regular practice, you’ll notice more clarity, less reactivity, and a stronger connection to your body and breath. You’ll walk away with: Relief from stored emotional pressure A regulated nervous system A renewed sense of clarity, calm, and empowerment
Cancellation Policy
Cancellation, Refund & Rescheduling All bookings are final and non-refundable. You may reschedule with 24 hours’ notice, or request a credit in special circumstances. Because I value your time and mine, I do not reschedule consultation calls unless there is a specific emergency requiring a reschedule. All client information remains confidential. Liability Waiver By registering for any session or program, you acknowledge that Embody First and Elizabeth Ashley Drake provide educational somatic and breathwork services and integrative somatic care. Our services are not a substitution for medical care, diagnosis, or treatment. Somatic therapy is in addition to medical care. By participating, you agree to assume full responsibility for your own health and well-being. You agree to release and hold harmless Embody First, its facilitators, and affiliates from any and all liability, including injury, complications, or death, and waive any right to pursue claims on your behalf or on behalf of anyone associated with you. By registering for any session or event, you confirm that you have read and agree to all terms above and will complete the full waiver at checkout for services beyond consultations.