EMBODY FIRST
Somatic Nervous System Healing, Breathwork & Integrative Coaching for Mothers at Every Stage of Motherhood
Full Somatic 9D Breathwork (2 Hours)
Private, deeply immersive somatic 9D breathwork session.
Service Description
A full-length container for expanded time, space, and nervous-system support Duration: 2 Hours Format: In-studio private session · Brandon, Mississippi The 2 hour Somatic 9D Breathwork Session offers a full-length, immersive somatic embodiment and breathwork experience designed to support nervous-system regulation, emotional processing, and embodied reconnection within a spacious, well-contained session. This session combines somatic movement, guided breathwork, immersive sound, and a curated 9D audio journey to help the body release accumulated stress and settle out of survival patterns, without forcing emotional intensity or pushing beyond your capacity. Session Structure Each session follows a steady, intentional arc: -gentle somatic experiencing and breath practices to orient the body -curated 9D Breathwork journey -grounding and integration The extended format allows for more time in the body, slower pacing, and greater nervous-system support throughout the experience. Why an Extended Session Longer sessions give the nervous system the time it needs to: -move through activation and return to regulation -process stored tension at a natural pace -build capacity for presence and emotional resilience With ongoing care, clients often notice increased clarity, reduced reactivity, and a stronger connection to their body and breath in daily life. Results often include: -relief from accumulated emotional or physical tension -a calmer, more regulated nervous-system state -improved clarity, focus, and embodied awareness Booking Note: New clients, please begin with a Private Orientation Conversation prior to scheduling this session.
Cancellation Policy
Cancellation, Refund & Rescheduling All bookings are final and non-refundable. You may reschedule with 24 hours’ notice, or request a credit in special circumstances. All client information remains confidential. Liability Waiver By registering, you acknowledge that Embody First and Elizabeth Ashley Drake provide educational somatic and breathwork services. Our services are not a substitution for medical care, diagnosis, or treatment. Somatic therapy is in addition to medical care. By participating, you agree to assume full responsibility for your own health and well-being (and that of any minor child you register). You agree to release and hold harmless Embody First, its facilitators, and affiliates from any and all liability, including injury, complications, or death, and waive any right to pursue claims on your behalf or on behalf of anyone associated with you. Contraindications & Safety Notice Certain conditions are not compatible with 9D Breathwork or specific somatic modalities, including but not limited to: Pregnancy Severe heart or lung conditions Epilepsy or seizure disorders Unmanaged high blood pressure Recent major surgery Severe psychiatric conditions (psychosis, schizophrenia, etc.) Any condition where strong breathwork is not medically advised If you have any of the above conditions, please do not register for 9D Breathwork. Safer alternatives—gentle somatic sessions, regulated breathwork, or guided meditation—are available. Please schedule a clarity call to determine the best fit. By registering for any session or event, you confirm that you have read and agree to all terms above and will complete the full waiver at checkout.